Meditation

Do Sexual Meditation

Say a Buddhist Prayer

Meditate in Sahaja Yoga

Do the Lotus Position

Meditate Without a Master

Practice Breath Meditation (Anapanasati)

Improve Your Memory Using Meditation

Create a Safe Place in Your Mind

Perform Mantra Meditation

Practice Kasina Meditation

Practice Qigong

Do Concentration Meditation

Meditate on Breath

Calm an Overactive Mind

Practice Buddhist Meditation

Sit During Zen Meditation

Do Dhyana

Practice Darkness Meditation

Do Indian Meditation

Meditate With Your Inner Voice

Use Candles for Meditation

Do Taoist Chanting

Practice Color Meditation

Meditate Deeply

Do Namaste

Meditate to Get to Sleep