SoonFasting

Soon Fasting (stylized as SoonFasting), also known as Soon, is an intermittent fasting, health tracker and dieting app, developed by Soon Health. It is available for Android and iOS devices.[1]

Soon
DeveloperSoon Health
TypeFitness app
Launch date2022
Operating system(s)Android and IOS
Statusactive
WebsiteOfficial website

Overview

The app was developed by a San Jose based[2] company Soon Health. SoonFasting is an educational[3] smartphone application for intermittent fasting, health tracking and dieting, with coach consultation, personalized plans, recipes,[4] and training programs.[5] The app has ability to track users intermittent fasting and eating habits, and make personalized lifestyle plans. It uses gamification elements and allows users chat function, for motivation and engagement.[6] Intermittent fasting in the app, includes 12:12, 14:10, 16:8, 17:7, 18:6, 20:4, and 23:1 plans.[7] The health tracker in the app, can monitor food, weight, steps, and water.[8][9]

It source and integrate data with the health app.[10]

References
  1. Racette, Loretta (23 December 2022). "How to Get Fit with SoonFasting: A Science-Backed Guide for You". Vizaca. Retrieved 17 February 2023.
  2. "San Jose brand SoonFasting". SuccessCENTER.com. Retrieved 17 February 2023.
  3. "From Fad to Lifestyle: Healthy Intermittent Fasting". UrbanMatter. 14 November 2022. Retrieved 17 February 2023.
  4. Magazine, Women Fitness (6 December 2022). "SoonFasting Review: Is It a Worth App for Intermittent Fasting?". Women Fitness Magazine. Retrieved 17 February 2023.
  5. Barnes, B. G. "SoonFasting vs. Zero: Which is the Better Intermittent Fasting App". FINE Homes and Living. Retrieved 17 February 2023.
  6. Barnes, B. G. "SoonFasting vs. Zero: Which is the Better Intermittent Fasting App". FINE Homes and Living. Retrieved 17 February 2023.
  7. Carter, Steve (10 December 2022). "What is SoonFasting, and How Does the App Change Your Lifestyle?". IRN Post. Retrieved 17 February 2023.
  8. Bennett, Lucy (11 December 2022). "A Detailed Evaluation of the Intermittent Fasting App at SoonFasting". iLounge. Retrieved 17 February 2023.
  9. Ahmad, Salman (10 December 2022). "5 Best Intermittent Fasting Apps You Should Try for Weight Loss and Health". Chiang Rai Times - CTN News. Retrieved 17 February 2023.
  10. Berman, Marc (13 December 2022). "Intermittent Fasting: How to Start the New Healthy Celebrity Diet?". Programming Insider. Retrieved 17 February 2023.
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