Triphala

Triphala ("three fruits") is an Ayurvedic herbal rasayana formula consisting of equal parts of three myrobalans, taken without seed: Amalaki (Phyllanthus emblica), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). It contains vitamin C.[1][2][3]


See also

References

  1. O'mathuna, Donal. "Does it work? Can triphala act as an antimicrobial?". Retrieved 19 August 2020.
  2. Kubala, Jillian (3 February 2018). "What Are the Benefits of Triphala?". Healthline. Retrieved 4 June 2021.
  3. "Triphala: Is It Good For You?". WebMD. Retrieved 10 May 2022.
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