How to Become One With Yourself

Last Updated: June 6, 2022

Many of us live our lives but only a few of us has found our true inner self. Why? Is it because we haven't searched enough or is it because we haven't looked deep within?These few tips will help on your way to becoming one with yourself.

Steps

1
Do some positive thinking. A person who is a negative thinker is lead towards trying to be somebody else. This may be because they want to impress their friends or because they don't see purpose in themselves. Thinking the best out of every situation is a great way to be happy and be one with yourself. Look for happiness and do things that bring out your best.^{[1]
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2
Do things that you enjoy. When you do things that you enjoy doing, you find you are more yourself because you are doing what you want to do. So go out tree- climbing, walking, jogging and try new things. You will find that when you try new things you can build on them and make it a talent. All great famous people started off with hobbies and turned them into something great.^{[2]
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3
Clear your mind. Doing meditation is a great way to clear your mind and become one with yourself. Make it a mission to do around 15-30 min meditation a day (music or not), to help you relax and find your true inner self. Meditation not only helps you mentally but it also has physical health benefits in your life.^{[3]
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4
Love yourself. Everyday, list good things you do to help others and reflect back on them. You will learn to respect yourself and others will also respect you. Doings acts of kindness will help you become a better person and will make you live a happy lifestyle. So change today and you will see the benefits.^{[4]
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Community Q&A

Question

How can I think positive thoughts?

Community Answer

Focus on great accomplishments you have done. Or, look in the mirror and focus on the best features of you. You are amazing! Don't put yourself down. Go to a beach or in a tree or to a different quiet place. Be around positive people so their positive-ness can rub off onto you!
Question

How can I be myself when I don't know who I am?

Community Answer

You need to determine what you like, what your passion is, what your hobbies are. Find out what you really love to do and you will learn to discover yourself.
Question

I'm still having a hard time reconciling all the different parts of myself. Any advice?

Community Answer

Finding an equal balance can be hard. Focus on the best aspects of each part of you and try combining them. For example, if you are happy around your friends but feel dark inside, be both. Create fun jokes and scary stories that make your friends scream. Hang out with different people. Whatever you do, remember: be yourself. Don't change to become only one part of you. And definitely don't try to ignore to more troublesome half.