Arm and Hand Health

Become Ambidextrous

Prevent Hand Pain from Excessive Writing

Write With Your Left Hand (if Right Handed)

Warm Your Hands

Wear a Tennis Elbow Brace

Make a Sling for Your Arm

Treat Numbness in Hands

Treat a Hand Burn

Test Your Grip Strength

Write With Your Opposite Hand

Get Glue off Your Hands

Treat Forearm Tendonitis

Use a Powerball

Remove a Staple from Your Hand

Relieve Hand Cramps

Avoid Pain in the Left Hand While Playing the Guitar

Apply a Cast to a Broken Arm

Heal a Sore Arm

Untrap a Nerve in Your Elbow

Prevent Arm Pain While Driving a Car

Have Fun With a Broken Arm

Splint a Fractured Hand

Treat Sweaty Hands

Determine Your Dominant Hand

Manage a Broken Arm

Stop Hand Numbness when You Sleep

Treat Elbow Inflammation

Relieve Itchy Hands and Feet at Night

Diagnose Unusually Cold Hands

Get Rid of Clammy Hands

Heal a Hyperextended Elbow

Relieve Hand Pain

Care for Arthritic Hands

Prevent Sweaty Palms

Strap an Elbow

Treat Tennis Elbow

Dress a Patient with a Weak Arm as a CNA

Assess Forearm Tendinitis

Prevent Sweaty Armpits

Diagnose Dupuytren's Contracture

Wear a Prosthesis

Learn to Write With Your Left Hand

Fix a Bicep Tear

Heal Tennis Elbow